Why Mouth Breathing Matters
Many children and adults suffer with issues like ear infections, swollen glands, speech difficulties, digestive problems, and seasonal allergies which can make them feel miserable. The nose filters our air, but without the ability to seal the lips and nasally breathe, air does not filter. Instead, a mouth breather shows a greater degree of oral dryness and irritation. This aids in creating plaque buildup, decay, enlarged tonsils, and even periodontal disease. This may be a missing link when your home care is not making a difference with your bleeding gums.
Nitric Oxide and Why Nasal Breathing Wins
There's a real reason nasal breathing matters. Nitric oxide is produced when you breathe through your nose. It's a vasodilator — it helps your lungs expand and your body absorb oxygen better. People underestimate how much breathing through your nose actually changes how your body functions. Better oxygen, better focus, better sleep, less inflammation.
The Four Goals of Myofunctional Therapy
Therapy targets four essential functions, all day and all night:
- Nasal breathing — all day and all night
- Lip seal — all day and all night
- Correct tongue posture — all day and all night
- Correct swallowing pattern — all day and all night
What Else It Helps
Myofunctional Therapy can also address Sleep Apnea and snoring, because when mouth and throat muscles are strengthened, snoring and apnea events can be reduced. It also helps with swallowing coordination, open bites caused by tongue thrust, and TMJ symptoms by promoting proper jaw alignment. When these goals are accomplished in a child, proper dental and craniofacial development can follow — promoting greater health overall.
What It Looks Like in Real Life
The best stories come from kids. They come in for their first Myofunctional appointment and the room is loud — fidgeting, restless, lots of noise. As the appointments go on, the room gets quieter. You can almost hear the change happening. Their breathing settles. Their focus settles. Sometimes parents notice the change at home before we even point it out.